Working method

Analytical Therapy consists of individual sessions in which I guide you in finding your own answers to your questions.

We start with a mutual acquaintance and discuss practical matters. If we decide to work together, we will further investigate the essence of the problem and the theme that plays a role in your life. What is behind your question? We analyze what reaction patterns have emerged and examine how they have developed. We look at what has made sense of them and how things could be different now.

Insight, acceptance and integration

The analysis is always about the deeper meaning of what is happening in your life related to your theme. By recognizing, acknowledging and working with it, you ensure that your inner and outer worlds increasingly converge.

Pillars of Analytical Therapy are:

  • insight;
  • acceptance;
  • and integration.